Core SEL Competencies: Self-awareness

1916 Learners | 1901 Completed Lessons | 317 Hours of Learning Time

Learning Activity

CASEL (Collaborative for Academic, Social, and Emotional Learning) have identified competencies that students need to thrive and the schools can use to base their SEL program on. These competencies are Self-awareness, Self-management, Social Awareness, Relationship Skills, and Responsible decision-making.

Self-awareness skills include:

  • Identifying emotions
  • Accurate self-perception
  • Recognizing strengths
  • Self-confidence
  • Self-efficacy


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