Exercise for Educator Wellbeing

1608 Learners | 1615 Completed Lessons | 269 Hours of Learning Time

Learning Activity

Not only does exercise help us improve our physical health, but it can also help improve our mental and emotional wellbeing. This can be particularly helpful for educators seeking positive ways to cope with stressful working environments and busy schedules. 

For this activity, read the interview (or listen to the podcast of it) on the page linked in the Resources section.  

Resources

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