Wellness: A Yoga Ed Guide for Educators

749 Learners | 750 Completed Lessons | 125 Hours of Learning Time

Learning Activity

Yoga Ed. equips individuals with yoga and mindfulness tools to sustainably improve their own wellness and the lifelong health of the children and teens they work with. A toolkit provided by Yoga Ed. is "Wellness: A Guide for Educators" provides a variety of information, tools, practices, and activities that educators can use to improve wellbeing. 

For this activity, download and explore the toolkit linked in the Resources section. Implement one of the tools, practices, or activities in the toolkit for a week. 
 

Resources

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