Wellness Self-Assessment

1529 Learners | 1520 Completed Lessons | 253 Hours of Learning Time

Learning Activity

Educators are a critical aspect of any learning experience due in no small part to just how much they influence the educational experience, the classroom & school culture, and the learners. When an educator is overworked, overstressed, overwhelmed, and just over it all, the various areas of education that they influence suffer as a result. Given this, it’s important for educators to view the wellbeing as being just as important as developing a lesson or meeting a deadline.

For this activity, complete, the wellness self-assessment linked in the Resources section.

Resources

Princeton UMatter Wellness Self-Assessment

Equip Your Educators to Thrive Research-backed online courses for sustaining teacher wellness and resilient schools.

More Wellness Tools Activities

Quickly deploy Wellness Tools lessons to your entire district.

Burnout: What is it?

Points 25 | Time 00:10

Burnout: Symptoms

Points 25 | Time 00:10

Burnout: How Close Are You to Burning Out?

Points 25 | Time 00:10

Burnout: Avoiding It

Points 25 | Time 00:10

Causes of Teacher Stress

Points 25 | Time 00:10

How to Build Teacher Wellbeing

Points 25 | Time 00:10

Apps and Tools to Manage Stress Relief

Points 50 | Time 00:30

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