Wellness Self-Assessment

1408 Learners | 1412 Completed Lessons | 235 Hours of Learning Time

Learning Activity

Educators are a critical aspect of any learning experience due in no small part to just how much they influence the educational experience, the classroom & school culture, and the learners. When an educator is overworked, overstressed, overwhelmed, and just over it all, the various areas of education that they influence suffer as a result. Given this, it’s important for educators to view the wellbeing as being just as important as developing a lesson or meeting a deadline.

For this activity, complete, the wellness self-assessment linked in the Resources section.

Resources

Princeton UMatter Wellness Self-Assessment

Equip Your Educators to Thrive Research-backed online courses for sustaining teacher wellness and resilient schools.

More Wellness Tools Activities

Quickly deploy Wellness Tools lessons to your entire district.

Burnout: What is it?

Points 25 | Time 00:10

Burnout: Symptoms

Points 25 | Time 00:10

Burnout: How Close Are You to Burning Out?

Points 25 | Time 00:10

Burnout: Avoiding It

Points 25 | Time 00:10

Causes of Teacher Stress

Points 25 | Time 00:10

How to Build Teacher Wellbeing

Points 25 | Time 00:10

Apps and Tools to Manage Stress Relief

Points 50 | Time 00:30

Top districts trust Alludo to train teachers and staff

ALLUDO, the ALLUDO logo, and PLAY. LEARN. LEAP. are trademarks or registered trademarks of Alpenspruce Education Solutions Inc. in the United States and other countries around the world. All other product and company names are trademarks or registered trademarks of their respective holders. Unless specifically identified as such, Alpenspruce’s use of third-party trademarks does not indicate any relationship, sponsorship, or endorsement between Alpenspruce and the owners of these trademarks.