Causes of Teacher Stress

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Learning Activity

Educators can quickly become burnt out from stressors in their workplace; for example, hostility towards teachers, hyperactive and inattentive learners, noisy classrooms, school threats, lack of administrative support, etc. Whether your particular stressors involve an increasing workload or demanding parents, it's essential to recognize your stressors and when they're compounding and, as a result, eating away at your well-being.

For this activity, explore the links in the Resources section to learn more about common sources of educator stress.

Resources

Causes of Teacher Stress

Teacher Burnout: A Growing Problem in Schools

Overworked, underpaid? The toll of burnout is contributing to teacher shortages nationwide

How 3 Teachers are Navigating the Burnout Crisis

More Wellness Tools Activities

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Wellness Self-Assessment

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Burnout: Symptoms

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Burnout: How Close Are You to Burning Out?

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Burnout: Avoiding It

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How to Build Teacher Wellbeing

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Apps and Tools to Manage Stress Relief

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