Apps and Tools to Manage Stress Relief

1111 Learners | 1111 Completed Lessons | 556 Hours of Learning Time

Learning Activity

Burnout, stress and anxiety can be a significant challenge in teaching. It is important for educators to make sure that they are looking after their physical and mental health.

In this activity, you will learn about some apps and tools that you can use to maintain a more mindful work/life balance.

Resources

Apps and Tools to Reduce Anxiety and Stress

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