Apps and Tools to Manage Stress Relief

1197 Learners | 1198 Completed Lessons | 599 Hours of Learning Time

Learning Activity

Burnout, stress and anxiety can be a significant challenge in teaching. It is important for educators to make sure that they are looking after their physical and mental health.

In this activity, you will learn about some apps and tools that you can use to maintain a more mindful work/life balance.

Resources

Apps and Tools to Reduce Anxiety and Stress

Equip Your Educators to Thrive Research-backed online courses for sustaining teacher wellness and resilient schools.

More Wellness Tools Activities

Quickly deploy Wellness Tools lessons to your entire district.

Burnout: How Close Are You to Burning Out?

Points 25 | Time 00:10

How to Build Teacher Wellbeing

Points 25 | Time 00:10

Top districts trust Alludo to train teachers and staff

ALLUDO, the ALLUDO logo, and PLAY. LEARN. LEAP. are trademarks or registered trademarks of Alpenspruce Education Solutions Inc. in the United States and other countries around the world. All other product and company names are trademarks or registered trademarks of their respective holders. Unless specifically identified as such, Alpenspruce’s use of third-party trademarks does not indicate any relationship, sponsorship, or endorsement between Alpenspruce and the owners of these trademarks.

Apps and Tools to Manage Stress Relief

Learning Activity

Resources

More Wellness Tools Activities

Wellness Self-Assessment

Burnout: What is it?

Burnout: Symptoms

Burnout: How Close Are You to Burning Out?

Burnout: Avoiding It

Causes of Teacher Stress

How to Build Teacher Wellbeing