Apps and Tools to Manage Stress Relief

1116 Learners | 1116 Completed Lessons | 558 Hours of Learning Time

Learning Activity

Burnout, stress and anxiety can be a significant challenge in teaching. It is important for educators to make sure that they are looking after their physical and mental health. 

In this activity, you will learn about some apps and tools that you can use to maintain a more mindful work/life balance. 

Resources

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