Apps and Tools to Manage Stress Relief

1280 Learners | 1277 Completed Lessons | 639 Hours of Learning Time

Learning Activity

Burnout, stress and anxiety can be a significant challenge in teaching. It is important for educators to make sure that they are looking after their physical and mental health. 

In this activity, you will explore some resources you can use to help maintain a more mindful work/life balance. 

Resources

More Wellness Tools Activities

Quickly deploy Wellness Tools lessons to your entire district.

Points 25 | Time 00:10

Points 25 | Time 00:10

Points 25 | Time 00:10

Points 25 | Time 00:10

Points 25 | Time 00:10

Points 25 | Time 00:10

Top districts trust Alludo to train teachers and staff

Rockaway Township Santa Ana Unified School District Del Norte Unified School District Colton Joint Unified SD Oxford Public Schools