Burnout: What is it?

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Learning Activity

While we all may have heard of someone feeling 'burnt out' or hear statistics of professional burnout, it may not be clear what "burnout" actually is. Burnout is more than just being tired at the end of the day or dreading Monday morning.

For this activity, explore the links in the Resources section to learn more about what the term 'burnout' means.

Resources

Burnout Symptoms and Treatment

Teacher well-being is a critical and often overlooked part of school health

Teacher Burnout Statistics

Equip Your Educators to Thrive Research-backed online courses for sustaining teacher wellness and resilient schools.

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Burnout: How Close Are You to Burning Out?

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