Burnout: What is it?

985 Learners | 982 Completed Lessons | 164 Hours of Learning Time

Learning Activity

While we all may have heard of someone feeling 'burnt out' or hear statistics of professional burnout, it may not be clear what "burnout" actually is. Burnout is more than just being tired at the end of the day or dreading Monday morning.

For this activity, explore the links in the Resources section to learn more about what the term 'burnout' means.

Resources

Burnout Symptoms and Treatment

Teacher well-being is a critical and often overlooked part of school health

Teacher Burnout Statistics

Equip Your Educators to Thrive Research-backed online courses for sustaining teacher wellness and resilient schools.

More Wellness Tools Activities

Quickly deploy Wellness Tools lessons to your entire district.

Wellness Self-Assessment

Points 25 | Time 00:10

Burnout: Symptoms

Points 25 | Time 00:10

Burnout: How Close Are You to Burning Out?

Points 25 | Time 00:10

Burnout: Avoiding It

Points 25 | Time 00:10

Causes of Teacher Stress

Points 25 | Time 00:10

How to Build Teacher Wellbeing

Points 25 | Time 00:10

Apps and Tools to Manage Stress Relief

Points 50 | Time 00:30

Top districts trust Alludo to train teachers and staff

ALLUDO, the ALLUDO logo, and PLAY. LEARN. LEAP. are trademarks or registered trademarks of Alpenspruce Education Solutions Inc. in the United States and other countries around the world. All other product and company names are trademarks or registered trademarks of their respective holders. Unless specifically identified as such, Alpenspruce’s use of third-party trademarks does not indicate any relationship, sponsorship, or endorsement between Alpenspruce and the owners of these trademarks.