Burnout: Symptoms

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Learning Activity

For educators, burnout is one of the most common reasons they leave the profession (particularly for K–12 educators). Burnout can manifest as (but is not limited to) emotional and physical exhaustion, chronic insomnia, being quick to anger, neglecting self-care, etc. 

For this activity, explore the links in the Resources section to learn more about the symptoms of educator burnout.

Resources

Teacher Burnout: Growing Problem in Schools

Teacher Burnout- Symptoms, Causes, and Strategies to Prevent It

Job Burnout: How to spot it and take action

Equip Your Educators to Thrive   Research-backed online courses for sustaining teacher wellness and resilient schools.  

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Equip Your Educators to Thrive   Research-backed online courses for sustaining teacher wellness and resilient schools.